tips dealing with children who like to choose foods

A little hard to eat? It is possible that this is due to muscle and nerve disorders, which causes the motor mouth irregularities. However, this may be because your child the most avid consumers (a picky eater). Factors predisposing a child to the most avid consumers in General, it is a question of psychology. For example, the child asked for more attention, parents often quarrelling or dislike children at one of its members. When this condition occurs in children, there are tips to overcome them:

1. Make a menu that is not monotonous

Define menu every day is a complicated job for a mother. Different tastes of each family member makes mothers confused to choose a menu that could satisfy the entire family. One-on-one, menu selection so monotonous and uninteresting. In order for children interested in trying a dish that you made, try to create a menu of different and interesting every day. You can put vegetables (eg carrots) with unique shapes such as flowers, stars, or moon, or create a unique series of broccoli. You can also create unique foods such as vegetables or fruit cake with a base material combined with chocolate, milk, or food coloring is bright. The children would love the colorful foods.

2. Respect the sense of likes and dislikes of children

as parents, children also have the feeling like and dislike. Never force children to eat carrots for example, if he does not like. There are still lots of other vegetables. Children also have the right to respect what she likes and what he dislikes. Parents just do not want if it is forced to eat foods that do not like, especially the children."
3. involve children in the process of service

to encourage your child to choose a menu that uses the basic ingredients of vegetable or fruit. To participate in decision-making and reporting. Then, taste together. This event will provide lessons learned and implementation of products, which are memorable for the little guy. " to say the child to do such things as with a spoon or Cup, and involve them in the preparatory process will allow the child to feel happy, well taught her to appreciate what has been done with the meal, which was prepared, " If the child does not like vegetables or fruits, we invite you to vegetables and fruit plantations. Introduction to the different types of fruits and vegetables, and then allowing them to touch the fruits and vegetables. He also explained that the fruits and vegetables that will make you healthy and strong.

4 Meals fixed price menu is accurate

the three large meals and two small meals (snacks). Make breakfast before leaving for school, and set the maximum time to eat, for example, 20 minutes. If it does not exhaust, grab the food. If the child is hungry again ahead of its time for lunch or snack, try not to eat first. The point is that he understands that food should be spent on meals that she does not feel hunger. There is no need to fear the child falls ill, because this is a learning process of children to appreciate food given. This work, of course, need the support of all members of the family, especially her grandmother or grandfather, which normally tend to follow their grandchildren. Explain that this business for the benefit of his own child.

6. come on part of the eat less than usual

in the first place, give smaller portions for children, so he can spend their food. Once the meal is finished, don't forget to praise the child. With praise, the child will be more dynamic and eat later.

7. do not bribe child

Bribe children with the attraction of new toys, money or food that you like, just make it addictive, and eats only if there are messages instant-imingnya. You need to know is that a child only wants to eat when he is hungry. There is no need to direct their anxiety by eating a little and do something, even giving the attraction that want to eat. Eat less in children may be due to a number which is what they need, because children older than 1 year of age generally have a growth and weight gain slow.